How to relieve anxiety: the first offline training session
- 23.03.2022
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The first offline training session on the methods for relieving stress and anxiety took place in Murmansk Arctic State University on March 22. Sixteen students of different years and programmes participated there. The MASU Student Counselling and Psychological Services and its volunteers — Daria Zolotareva and Maria Martynova — organized the session.
After the training session, students admitted that it helped them to relax and lift their spirits. The MASU Student Counselling and Psychological Services plan to continue their work in April. The participants had a lot of feedback that will help to modify future sessions. Check our VK page to get more information regarding next training session or see our announcements on MASU official web site.
